Folk recipes for increasing potency in men have long established themselves as the most effective. They carry the experience of generations.
So-called folk recipes to increase potency in men:
- Nutrition.
- Treatment with herbs, herbal preparations, tinctures.
- Massages, baths, baths.
Perhaps the most important role in the processing of folk recipes to increase potency in men is attributed to nutrition.
The energy for a high quality erection is given to a man by protein. Therefore, the diet should include foods with a large amount of protein - fish, meat, eggs, beans, nuts, seafood.
Who would have thought that a vegetable like tomato is extremely useful for potency. It turns out that tomatoes (provided they were cooked or baked) improve the activity of the sex glands. Therefore, finicky Italians love tomatoes in any combination - whether it's pizza or pasta.
It is very useful for men to eat nuts with honey. To do this, nuts (kernels) are crushed in a meat grinder and poured with honey. You need to consume it half an hour after eating at the rate of 1. 5-2 tablespoons for a month. And if you add to this mixture crushed dried apricots with a meat grinder, it will be an excellent prophylactic agent against heart disease.
Beekeeping products have always played a special role in the treatment of male diseases. And it's not just that they help increase the overall tone of the body. These products also act "on time". For example, bee propolis is recommended for men with prostate adenoma and as a prophylactic agent against chronic prostatitis. Consumption of this product improves male performance and helps restore sexual function.
In addition to bee products, in the fight against potency problems, special importance is given to the use of green vegetables in food. Parsley, cilantro, basil, celery - this is what you need to diversify a man's diet. This will not only improve the erection, but also have a beneficial effect on the general condition of the male body.
Of course, you won't last long on the greenery alone. Therefore, it is useful to combine the products. Fermented dairy products are a good addition to green vegetables. Sour cream, cottage cheese, kefir are suitable for everyday use. The proteins in these foods help normalize sexual function.
In addition to protein, andrologists consider the use of products containing zinc useful. This element is considered essential for the production of sperm, in this case improving both the quality and the quantity. What is the zinc in it? Beef, seafood, turkey, seeds, raw quail eggs, spinach - this is the set of products that can be adopted by a woman who is worried about her man's health. It should be noted that raw quail eggs are much more potent than Viagra tablets. And eating spinach every day helps improve blood flow to the penis.
Folk remedies
For male potency, there is an excellent folk remedy - turnip boiled in milk. It must be grated, mixed with grated carrots (1: 1). To the mixture, which men are recommended to take 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among the folk recipes for increasing potency in men, syrup made from red wine, or as it is also called "mulled wine for potency", is very popular. How to cook it? In equal parts, take dried apricots, prunes and raisins, grind them in a meat grinder, add sugar to taste, add spices you like, pour red wine and cook over low heat for aboutone hour, stirring occasionally. This mixture is used before intercourse.
It is useful to note
Using folk recipes to increase potency in men, one should not forget about herbal treatment, herbal preparations.
Potency problems are not always associated with some kind of illness. Sometimes the reason for this is the lower tone of the male body.
Ginseng root is a great way to tone up.
The tincture of this aphrodisiac will help tone. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just need to be prepared for the fact that the treatment with the tincture will take a long time, but this product does not give side effects.
St. John's Wort is recommended for improving blood supply to the pelvic organs, which contributes to a high quality erection. To do this, you need to prepare an infusion of St. John's Wort - pour 2 tablespoons of the herb with a glass of boiling water and leave for an hour. This infusion is drunk in three sessions during the day. In addition to water tincture, vodka tincture is popular - pour 1 tablespoon of herbs with 5 tablespoons of vodka, leave for 7 days, then take 40 drops 3 times a day.
Essential oils - sandalwood, ginger - will help strengthen sexual desire. To do this, mix 1-2 drops of oil with 1 tbsp. honey and swallow.
We know that green tea helps in removing toxins from the body, but for the treatment of impotence, this tea is emphasized over vodka. For this you need to take 10 grams. mix green tea with 50 gr. sugar and pour 3 glasses of vodka. This mixture should be infused for a week in a cool place. It should be taken a tablespoon after breakfast and before bedtime.
A parsnip decoction is perfect as a general tonic. To cook it you need to take 4 tbsp. grated root vegetables, mix with 6 tbsp. the. sugar and simmer for 15 minutes over low heat. This means that in order to increase the potency, it is necessary to insist for 8 hours and drink 3 times a day for 1 tbsp. spoon before meals.
Hops also increase potency. For this, tea is made from hop cones. To prepare it, take 1 tbsp. the. hop cones, pour 1 tbsp. boiling water and cook over low heat for 5-7 minutes. Fresh tea should be drunk 2-3 times a day for half a glass. It takes a month and a half to be treated with this tea.
Who would have thought that onion peels had such a beneficial effect on male potency. Onion peel is useful not only in solving male problems, it has a beneficial effect on the work of the heart and kidneys, helps to remove toxins from the body and normalizes blood pressure.
How is it used? A decoction is made from it: put 1 glass of pure onion peels in a saucepan with boiling water (there should be 700 ml of water, and the pan should be enameled), boil for up to 5 minutes atlow heat, then steep for an hour. The infusion should be similar in color to heavily brewed black tea. After that, filter and cool the infusion. The broth is taken 3 times a day, 100 ml for half an hour before or after meals. The duration of treatment with a decoction of onion peel is one month, then you can take a break for two weeks and start again.
Sea buckthorn is also appreciated by men for its tonic properties. Against the background of reduced potency, it is recommended to use sea buckthorn and mummy juice in a ratio of 20: 1. You need to take this mixture three times a day, one tablespoon for a month.
Herbal preparations will help improve potency: common mint, clover, St. John's wort and nettle. The use of these herbs will not only help stimulate the activity of the sex glands, but also have an anti-inflammatory effect.
Another popular remedy for prolonging an erection is mustard dressing, which should be applied to the feet. Mustard moves blood from the feet to the genitals and increases potency.
Important
Before you start to treat erectile dysfunction, you need to understand the causes of its occurrence. The cause of erectile dysfunction can be systemic diseases - diabetes, cardiovascular disease. In this case, the treatment for erectile dysfunction will consist of treating the underlying disease. If the cause of impotence is psychological (stress, overwork, depression), then massages, contrast showers, means of rest and relaxation of the body can be recommended as treatment.
A popular folk remedy for increasing potency is an ice compress. To do this, you need to finely chop the ice and wrap it in several layers of gauze. This compress should be applied alternately to different parts of the body: on the chest, on the scrotum, on the neck.
Massage is very useful for potency - it will not only improve blood circulation, but also relax or, on the contrary, tone the body. It all depends on the massage technique. Give your man a massage with aromatic oils, it will not only improve his mood, but also relieve fatigue.
Applying folk recipes to increase potency in men, you need to be patient, because in the short term these funds are powerless. Their use in combination with other procedures and means of restoration will of course lead to a persistent and long-term erection.